Happy Days

I could not put this book down! I read this beefy book in a weekend. This is one of the two books I’ve read from Gabrielle Bernstein and they are both equally fantastic. This book focuses on releasing past trauma and anxiety, along with many other topics. She discusses tools to help with anxiety and how to cope with trauma in a healthy and helpful way. In both her books that I’ve read, the author really hones in with a solution based mindset so we can focus on healing and living a happy life.