With Keri Spirit + Soul Studio, Babylon, NY
I recently attended a lovely evening of sound energy with Keri Vannucci-Olson, at Spirit + Soul Studio, Babylon, NY. Within moments I was laying on the floor with pillows surrounding me, immersed with the ancient sacred sounds of therapeutic frequencies from various instruments. Some instruments that were used were Tibetan bowls, crystal bowls, tuning forks, bells, chimes and gongs. I immediately felt at peace as the tones vibrated throughout my body, healing on a cellular level.
History of Sound Healing
Sound healing can be traced back to the ancient cultures of Tibet, China, India, Latin America, Africa, and even Europe in ancient Greece. In these cultures, the sound was used for ceremonies and as a way to heal various physical, mental, and emotional ailments.
It is one of the most common forms of vibrational medicine; sound has been used for centuries as a healing or calming tool.
Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.
Benefits of Sound Healing
Sound healing can have many benefits for your physical and emotional health:
Stress reduction: Sound therapy can help you relax and reduce stress
Improved mood: Sound therapy can help you feel more positive and well-being
Pain management: Sound therapy can help you manage pain and improve your quality of life
Better sleep: Sound therapy can help you sleep better
Improved focus: Sound therapy can help you focus and be more clear
Reduced risk of disease: Sound therapy can help reduce your risk of coronary artery disease and stroke
Lower blood pressure and cholesterol: Sound therapy can help lower your blood pressure and cholesterol levels
Self-care: Sound therapy can be a form of self-care that helps you connect to the present moment
Community: Sound baths can be a community experience where you can be with others in a nonjudgmental way
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